Amount of 13:0 saturated fatty acid in Miso

Legumes and Legume Products

In 100 g (Grams) of Miso there is 0 g of 13:0 saturated fatty acid. Change amount

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13:0 saturated fatty acid

13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Miso.

Spices, curry powder 0.079 g 0.08%
Spices, chili powder 0.027 g 0.03%
Cheese food, pasteurized process, American, without added vitamin D 0.025 g 0.02%
Cheese food, pasteurized process, American, vitamin D fortified 0.025 g 0.02%
Soup, cream of chicken, canned, condensed 0.01 g 0.01%
Soup, chicken noodle, dry, mix 0.004 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.002 g
Milk, chocolate beverage, hot cocoa, homemade 0.002 g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 0.002 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk 0.002 g
Lasagna with meat & sauce, low-fat, frozen entree 0.002 g
Egg custards, dry mix, prepared with 2% milk 0.002 g
Salad dressing, italian dressing, fat-free 0.001 g
Soup, onion, dry, mix 0.001 g
Lasagna, cheese, frozen, unprepared 0.001 g
Rice mix, cheese flavor, dry mix, unprepared 0 g
Dumpling, potato- or cheese-filled, frozen 0 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen 0 g
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen 0 g
Turnover, filled with egg, meat and cheese, frozen 0 g
Miso

Miso is a type of Legumes and Legume Products. The most significant nutrients in Miso are listed below.

Water 43.02 g 43.02%
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 12.79 g 12.79%
Total lipid (fat) 6.01 g 6.01%
Ash 12.81 g 12.81%
Carbohydrate, by difference 25.37 g 25.37%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 6.2 g 6.2%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 6 g 6%
Lactose 0 g
Maltose 0.2 g 0.2%
Galactose 0 g
Calcium, Ca 57 mg 0.06%
Iron, Fe 2.49 mg
Magnesium, Mg 48 mg 0.05%
Phosphorus, P 159 mg 0.16%
Potassium, K 210 mg 0.21%

Nutrients in Miso